The Importance of Support

It is important to be supported in whatever you do.  When you have the support of those around you, you are more likely to stay in that energy, or mindset.  Now the challenge comes when you are ready to step out of the old ways & become something new.  Perhaps you want to change a belief, or a way of doing things.  Once the change has happened, you need to be around 'like-minded' people.  They will support you in your new way of being because its where they are.  The old ways & the old friends or groups will only support you in how you used to be.  It doesn't mean you have to ditch all your friends & family, it means you need to find people that you can regularly meet with to keep you supported.    

Many time people do workshops, take classes, listen to lectures, even have energy sessions done, they feel great after its done & even several day later.  However, without the support, the old way you worked to change, will come back.  Even after the workshops, you have to continue the work.  You will want to find people/groups/classes etc that support you & how you want to be, not where you used to be.  When I work on myself, and make changes, I have to let my group know what I've done so they will support me.  I tell them to also let me know when I'm backtracking, so I don't undo what I've done.  I also make sure I have regular Cranial Sacral sessions, Intuitive Readings & Reiki (this is my preferred method) done for my personal growth & support.  It is important to take care of yourself, and to maintain the work you've done.  You may need a Reiki session one week, an Intuitive Reading another week and a Cranial Sacral session another time, or whatever you like. 

I know that the familiar is comfortable, and sometimes it seems easier to just fall back in with the same crowd and the same way of being.  Sometimes working on ourselves and making changes is hard work, sometimes its easy.  Regardless if it was hard or easy, you still need to be supported when you make changes. Support keeps you in that new space, in the new energy. Support keeps the old from creeping back in! 

Be at Peace,
Donna Damato 


About Donna:
Donna began her Energy Healing journey in 2000 when she became a Reiki Master. She was fascinated that she could detect someones headache or pain, and remove it from them with her hands. This created a curiosity and desire in Donna to learn more. She continues in her journey by learning new or different methods of Energy Healing. She has taken many classes with many different teachers, including becoming a Reiki Master Teacher. She is currently studying CranioSacral Therapy at Sacred Journey Institute, a school of higher education for Healers and Lightworkers. It is her joy, pleasure and passion to assist those who are ready to advance on their life path or journey. You can read more about Donna and her Energy Healing work on our Website, HERE www.elevateddelights.com
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