How are you doing...emotionally?

Its spring, so the calendar says, but the temperature in most areas says its midsummer already.  Typically in spring we "spring clean" buy plants and flowers to watch them grow throughout the growing season.  How are you tending to your emotional garden?  What are you doing to grow yourself spiritually?  Many people ask me, in a reading, "am I on the right path?"  The answer is always the same. YES, you are on the right path, you're always on the right path.  The truth is, if you could be somewhere else on your path, you would be there.  I've given thought to this question, and the best I can figure is that those asking "am I on the right path?"  feel lost, stagnant or perhaps that they are so far spiritually behind other people they know.  And again, yes you are on the right path.  Now perhaps your not as far along as you think you should be, or as far as you'd like to be.  Well, that's another question in itself.

"You are where you are on your path because its where you can be, at this time.  If you could be someplace else (further) you would be."  This is a the truth that I tell clients all the time.  If you could be somewhere else on your path, you would be there.   The path is the journey, and perhaps you tried the 'quick' way but decided to take a detour instead.  Remember there is no good or bad, right or wrong way to expand your consciousness or grow spiritually, there is just moving along at a pace that is comfortable for you.  And know this, your comfort level will change...often.  Some days you'll clip along, and sometimes you take a three month break.  Always remember though, you are always on a journey, and your always on the right path, for you, in this moment.  Please stop berating and beating yourselves up, it serves no purpose except to slow you down again.
Get up, dust yourself off, and keep moving forward. 

Let me ask you again, how are you doing emotionally?  You see your emotional being is tied into how you proceed on your spiritual journey.  Your emotions, when not cleared by healing, keep you from living your fullest life.  These emotions can be from this current life, a past life or even the emotions of being involved (emotionally) in the life and/or events of another persons life.  Think about this for a bit...where are your emotions?  Who's energy are your emotions tied into?  How strong are you connected to the beliefs you grew up with?  and where are you putting your energy (person or situation) that its not being returned?  Take some time with with, write it down, get clear so you can clear it up.

You can begin to clear up your emotions with some simple techniques.   Once you identify and emotion that you want to clear, you can simple state 'I release you' you may need to repeat this several times, but you will begin the clearing process and feel lighter for each layer you release.  Another thing you can do is to question your beliefs and thoughts.  Ask yourself "do I really believe this to be true for me?  and is this really my thought?  am I making this decision based on my wants?"  If you find it is not yours, simply state "this is not mine and I return you to your owner, be gone."  You'll be amazed to find how much energy is tied into other peoples and how much lighter you will feel once you begin to release yourself from other energies.  After you've completed some releasing, its important to fill your energy back up with positive energy.  Take a moment and connect with any color you feel is uplifting, see that color dance around you and then see it move through you, breath the color into your being and when the color is all around and within you, say "thank you" and you are done.  Some emotional issues might need to be healed with the help of an energy healer.

In the case of a traumatic event, current or past life, you may not be able to process the healing on your own, or you might not be able to release the full emotional attachment.  In these cases, you'll need to see an experienced energy healer, especially in the area of emotions.  In my over 15 years of energy healing experience, I've helped many people heal old emotional wounds.  These healings have had profound shifts in my clients.  Through Sacred Journey Therapy and CranioSacral Therapy,  several women have been able to conceive and give birth to children, a person on medicine for Crohn's was able to decrease and eventually eliminate prescriptions, arthritis healed so person could continue working with hands, emotions healed and released in all of these clients allowed the people to move forward with their lives and live more fulfilled.

Emotions that have been suppressed are released and clients are brought back to a place of peace, calm and balance.  This is the healing I receive on myself, by distance, my healer is in Illinois and I currently living in Kentucky.  I have had the most profound insights into my self and now can feel when an issue is rising and I can have a session to release whatever it is so I am not blocked and so I can live as my authentic self.

Sacred Journey Therapy and CranioSacral Therapy are both available in person in Louisville, KY or by distance healing.  Donna Damato has been working with energy healing for over 15 years and through CranioSacral Therapy she is able to change old belief systems, release stuck emotions, family patterns and energetic signatures.  Each person’s journey is their own, and the healing Donna provides is in alignment with guidance from the client’s soul and their unique divine blueprint.  She has clients in Illinois, Michigan, Third Shift workers in Louisville that she works on by distance as they sleep, and in other countries. 

For more information or to schedule a session, please visit my website www.donnadamato.com  while there, sign up for my newsletter.